Getting Fit At the Park
Emancipation Park is committed to aiding in fostering healthy lifestyle habits.
Jogging Trail
The Park's professionally designed 500m rubberized track that has enticed joggers and other fitness enthusiasts who start their daily fitness regime from as early as 5a.m. each day.
The track is perfect for walkers and runners. Baby strollers are also allowed on the track Mondays to Saturdays between 9:00am and 5:00pm.

Park Activities
Discover a diverse range of activities available at the Park for all ages.

Play a game of Chess

Birthday Picnic

Wedding Photographs

Fitness Zone
The fitness zone is equipped with exercise machines for strength and cardio training. The fitness zone is open from 5:00 am to 9:00am daily.
The fitness equipment, was donated by China Harbour Engineering Company (CHEC), in 2017. This initiative supported the Ministry of Culture, Gender, Entertainment and Sport’s goal of promoting physical activity and a healthier society.
Table Tennis
Emancipation Park features two premium outdoor table tennis tables, perfect for a fast-paced match or some friendly competition. Whether you are a local resident looking for active recreation in New Kingston or a visitor exploring the city's top attractions, our outdoor ping pong tables offer the perfect blend of fitness and entertainment in a beautiful, open-air park setting.
Grab your paddles and enjoy one of the best spots for outdoor activities in Jamaica!
